Posts in Personal Growth

Lake view in Hokkaido
Pink sunset by the lake in Hokkaido
autumn roll
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Flowers on the side of a pavement

Hello! Today, I’d like to introduce an episode from the podcast “Hoshirio,” which I co-host with Fernando, a friend of mine who is a psychologist. In this episode, we talk about emotions and energy that we experience in everyday life, how to face them, and the transformations that arise from them. I highly recommend

Energy HealingPersonal Growth
Peaceful sunset by the sea.

In the latest episode of Hoshirio, we delve into a topic that resonates with many: Imposter Syndrome. This pervasive feeling of self-doubt and inadequacy is something that affects more women than men, and it’s a struggle that I, too, have faced. When I first started offering energy healing services to my clients, I was

Personal Growth
A beautiful pink sunset.

We often think of creative energy as something that just flows effortlessly when we’re in the right mood or environment. However, for many of us, that flow is blocked by negative emotions and self-criticism. If you find yourself struggling with a sense of creative stagnation and a pervasive negativity, it’s time to reconsider how

Energy HealingPersonal Growth