Approach
My work is grounded, body-aware, and responsive to what is present in the moment.
I do not follow a fixed method or formula. Sessions are shaped by what you bring — and what begins to emerge as we work together.
What informs the work
The work draws from:
Somatic awareness — noticing what is held in the body
Emotional pattern recognition — identifying what keeps repeating
Intuitive listening — responding to what is not yet said
Cross-cultural sensitivity — understanding the particular weight of living between worlds
Early in my practice I trained in Emotion Code® and Body Code® — structured approaches to emotional release. While those foundations remain, sessions today are guided more by intuitive listening and the specific needs of each person.
What this is NOT
This work is not psychotherapy, medical treatment, or a substitute for professional mental health support.
If you are in acute crisis or require clinical care, please seek the appropriate professional support first. I am happy to work alongside other forms of support.
