Posts by Kaeko

How Joy and Fulfillment Can Influence Health When we talk about illness, particularly serious conditions like cancer, it’s easy to find common threads in the stories of those who are affected. Many people I’ve spoken to who have faced such challenges share narratives of difficult childhoods, traumatic experiences, or ongoing struggles. It’s natural to

Someone recently asked me if there’s a way to release negative energy on your own. My answer is to “consume” the energy. This doesn’t mean to exhaust yourself by creating more drama. What I mean by “consume” is to fully experience the energy. If you’re feeling sad, allow yourself to feel that sadness completely.

It is a barrier against emotional pain, created by the subconscious to “protect” the heart. It is made of Trapped Emotions. It may dull the sensations of heartache and can create emotional callousness, but may be helpful while you need it. However, if you are reading this article now, you may be ready to