Posts from September 8, 2026

“I don’t like this person.”Have you ever had that thought?I don’t like the way they talk.They’re too assertive.There’s something about them I don’t trust.Being around them is exhausting.And it isn’t only dislike.Anger. Anxiety. Fear. Sadness.When what we call a negative emotion appears, we don’t usually welcome it. We would rather it went away as