Posts from Sep202693003Sunday26 amSun, 27 Sep 2026 03:09:11 +00002026-09-27T03:09:11+00:000309000+00:00 %1$11

The Books I Read Because I Should, and the Books I Simply Want to Read There are books I have to read.Books I need for work, or because there is something I need to learn or look up.Then there are books I think I should read.And then there are the books I read simply

This morning, I was watching an interview with researcher Martin Picard.In research by Picard and his colleagues, changes in pigmentation were mapped along individual strands of hair over time. The researchers observed that gray hairs can sometimes regain pigmentation, and in some cases, those changes occurred alongside changes in reported psychological stress. As I

“I don’t like this person.”Have you ever had that thought?I don’t like the way they talk.They’re too assertive.There’s something about them I don’t trust.Being around them is exhausting.And it isn’t only dislike.Anger. Anxiety. Fear. Sadness.When what we call a negative emotion appears, we don’t usually welcome it. We would rather it went away as