Posts about recalibration

This morning, I was watching an interview with researcher Martin Picard.In research by Picard and his colleagues, changes in pigmentation were mapped along individual strands of hair over time. The researchers observed that gray hairs can sometimes regain pigmentation, and in some cases, those changes occurred alongside changes in reported psychological stress. As I

Approach

So far in this series, we’ve talked about opening the map. About checking your fuel.About re-calibrating your direction.And about remembering that the sea has conditions of its own. Today, I’d like to take one more step. There Are Things You Can Only Learn at Sea It’s natural to want to feel completely ready before

Before Setting Sail

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